What Do Kiwis Taste Like? Exploring the Flavor Profile of this Unique Fruit



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What Do Kiwis Taste Like

There’s a good chance you know what a kiwi fruit is or looks like, but that doesn’t mean you’ve tried one before. Because you’ve stumbled across this post, we’d probably assume you haven’t tried one.

If that’s the case, you’re seriously missing out and maybe wondering what Kiwis taste like. Kiwi fruit is versatile, with much to offer both nutritionally and in taste.

So much so we’ve put together this post that tells you everything you need to know about kiwis, including what kiwis taste like; aside from looking at what kiwis taste like, we will also tell you what they are, what we can use them for, how long they last, and more.

Whether you want to add kiwi to your salad or make a fresh tropical smoothie, this sweet-tasting fruit isn’t to be missed, so keep reading!

What Is A Kiwi?

Let’s start with a quick explanation for those who haven’t tried kiwifruit. Kiwifruit, commonly shortened to kiwi, is an edible berry species that belongs to the Actinidia family.

Kiwis are one of approximately 60 species that belong to this family. The kiwi is easily distinguishable thanks to its oval shape, soft brown skin, and bright green pulp.

There are primarily three main types of kiwi that we eat [1]. These are Kiwi berries, Actinidia Chinensis (golden kiwi), and the Fuzzy Kiwifruit. The most popular type of kiwi in most grocery stores worldwide is the Fuzzy Kiwifruit.

A very popular kiwi fruit locally available online or at your local store is the Zespri Organic Kiwis.

The kiwi originated in China, where it is the national fruit, but it is named kiwifruit after the national bird of New Zealand.

The skin, flesh, and seeds of the kiwi are all edible.

So, What Do Kiwifruits Taste Like?

Moving on to the main question that brought you here, let’s look at what kiwis taste like. Like most fruits, kiwifruits vary in taste slightly depending on the variety you eat. However, no matter what type of kiwi you buy, you can expect exceptional taste.

Kiwis might not have the most appetizing appearance but they are easily one of the most delicious fruits. Inside the brown skin, you’ll find a vibrant and juicy green flesh with the most amazing sweet and refreshing taste.

Aside from a super sweet taste, kiwis also have a slight tanginess and acidic flavor. However, this flavor can change slightly depending on how you eat them, too.

The flavors of a raw and cooked kiwi change slightly. Some people compare the taste of kiwis to a combination of strawberry and pineapple.

What Do Fuzzy Kiwis Taste Like?

What Do Fuzzy Kiwis Taste Like

Fuzzy kiwis are the most popular type of kiwi you can buy. They have dark, often dull brown skin and bright green flesh. 

This type of kiwi typically has a strong, sweet flavor and a slight tanginess.

What Do Kiwi Berries Taste Like?

Kiwi berries are much bigger than Fuzzy Kiwis but usually have a similar flavor. Also known as the dessert kiwi, grape kiwi, and cocktail kiwi, you can expect a sweet taste and a hint of tanginess.

What Do Actinidia Chinensis Kiwis Taste Like?

Actinidia Chinensis kiwis, better known as yellow or golden kiwis, have a different taste. Compared to the other two types of kiwi, they are much sweeter and more aromatic

Nutritional Value

Regarding nutritional value, kiwis are one of the best types of fruit you can eat. While most fruits are packed with healthy vitamins and nutrients, kiwifruit takes things to a new level.

Kiwifruits contain dietary fiber, vitamins, and antioxidants [2]. The main vitamin you’ll find in kiwifruit is vitamin C. Kiwis are also an excellent source of carotenoids and iron. 

As a result, kiwis are perfect for immunity, a healthy heart, and good digestive health

Regarding nutritional figures, an average-sized kiwi fruit contains approximately 90 calories, 15 grams of sugar, 1 gram of protein, 1 gram of fat, 21 grams of carbs, and 5 grams of fiber.

What Can You Use Kiwis For?

One of the best things about the kiwifruit is its versatility. We can use kiwis in a huge variety of different ways. You can’t go wrong.

Of course, most people eat kiwifruit on its own, raw or cooked. However, there is so much more on offer. Thanks to its strong, sweet and tangy flavors, we can also use kiwifruit in cooking. 

We can add it to cooked dishes to add flavor, include it in desserts, make delicious fruit smoothies, add it to a salad, and so much more. One popular use for kiwifruit is to use it as a steak marinade.

How Long Does Kiwifruit Last?

If you’re now going to head to your local grocery store and buy some kiwis to try, you need to know how long they’re going to last. 

Generally speaking, kiwifruits in a plastic container refrigerator will last five to 10 days. However, keeping kiwis outside the fridge lasts only two to three days.

Therefore, we strongly recommend keeping your kiwifruit refrigerated. Keeping your kiwis in the fridge will slow down the ripening process.

Frequently Asked Questions On What Do Kiwi Taste Like?

If you’re curious about the taste of kiwi fruit, you’ve come to the right place. As someone who has savored many kiwis, I’d happily share some juicy details with you!

Q: What does a kiwi taste like?

A: Kiwis have a sweet and tangy flavor that is often compared to strawberries and pineapple. Some people also compare their taste to dragonfruit and pear.

Q: Is the texture of kiwis soft or crunchy?

A: Ripe kiwis have a soft and slightly fleshy texture that is smooth and refreshing. The inner part of the fruit has a tender, succulent quality, while the skin is thin and slightly hairy.

When eaten, the flesh is easy to bite into and has a delicate yet satisfying mouthfeel. Though not crunchy like apples or pears, kiwis still offer a pleasant texture.

Q: Why do some people have a sour mouth after eating kiwi?

A: Some people have a sour mouth after eating kiwifruit because kiwis commonly cause oral allergy syndrome [3]. This is a reaction that causes a small allergic reaction in the mouth.

 Q: What are some ways to enjoy kiwis?

 A: Kiwis are versatile fruits that can be enjoyed in many ways. One popular way is to slice them and eat them as a healthy snack, like Nut Cravings – Sun Dried Kiwi Slices.

They can also be added to fruit salads, smoothies, desserts like tarts or pies, or even used as a topping for yogurt or cereal.

 Q: Can I eat the kiwi skin?

 A: Absolutely! The kiwi skin is completely edible and contains good fiber and nutrients. However, some people find the texture and slight tanginess of the skin less appealing.

If you’re not a fan of the skin, you can easily remove it by slicing the kiwi in half, scooping the flesh out with a spoon or peeling it with a knife. It’s all about personal preference!

 Q: Are there different types of kiwis with varying tastes?

 A: Yes, indeed! The most common variety of kiwi is the green kiwi, also known as Hayward kiwi. These green kiwis typically offer a tangy and sweet flavor profile.

However, there are also golden kiwis, which have a smoother texture and a more tropical sweetness, sometimes accompanied by hints of pineapple and mango. Both types are delicious in their own unique way, so it’s worth trying them both!

Q: What does kiwi skin taste like?

A: The skin of a kiwi fruit tastes slightly tart, has a texture similar to that of a berry, and is slightly rough. It is edible and high in fiber, but many people prefer to remove it before eating as it can be slightly hairy.

The vibrant green flesh inside is sweet and tangy, providing a delicious contrast.

 I hope this FAQ has satisfied your curiosity about kiwi fruit taste. Give these delectable fruits a try, and let your taste buds dance with delight! 

Final Thoughts On What Does Kiwi Taste Like?

That concludes my post looking at what Kiwis taste like. Kiwis can be eaten in many ways and have a wonderfully sweet and tangy flavor that tastes great on its own or in various dishes.

Now you know everything you need to know about what kiwis taste like, it’s time to head to your local grocery store to buy some. A popular variety is the Zespri Organic Kiwis.

You can only get a true sense of their flavor by trying them yourself. Please enjoy the video and other recommended articles below.

Further Recommendations:

Video: Kiwi Fruit – Health Benefits and Nutrient Facts

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